Sanskrit: MULADHARA. The 1st Chakra represents the foundation of our lives, the will to live and to survive. When the Root Chakra is balanced, we feel grounded; we experience stability, courage and patience. When blocked, it might cause fear, instability, and loss of power, lower back pain, sciatica and constipation.
Location: (Men), between the genitals and the anus (Women), cervix area.
Essential oil blend: Vetiver, Cedarwood, Cypress and Patchouli.
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Sanskrit: SVADISHANA. The 2nd Chakra represents our inspiration, our creative and sexual energy. When the Sacral Chakra is balanced, we feel alive through our senses; we are able to experience pleasure and tolerance, creativity and vitality. When this Chakra is blocked, there is a lack of purpose and it might lead to jealousy, guilt, confusion, impotence or frigidity.
Location: Between the navel and the pubic bone.
Essential oil blend: Ylang Ylang, Orange and Sandalwood
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Chakra Sanskrit: MANIPURA. The 3rd Chakra represents personal power, our ability to make choices and decisions. When the Solar Plexus Chakra is balanced we have feelings of self-worth and we can take full responsibility for ourselves. Blockages in this Chakra will manifest as lust for power, egocentricity, low self-esteem, digestive and gastric problems. It can also affect the nervous system, the pancreas, the stomach and the liver. Location: Between the breastbone and the navel. Essential
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Sanskrit: ANAHATA. The 4th Chakra represents our ability to experience unconditional love. When the Heart Chakra is balanced, we can be compassionate and have understanding. We are able to forgive and be content, and to see our challenges as lessons in life. An imbalance in this Chakra will result in loneliness, isolation and hatred, cardiac, lung and circulatory problems.
Location: Mid-chest area. Essential oil blend: Basil, Rose Geranium and Lavender.
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Sanskrit: VISHUDDA. The 5th Chakra represents self-expression, creativity and communication. When the Throat Chakra is balanced, we can express the truth and we have the ability to speak for ourselves and communicate our feelings. We are able to show kindness, to be gentle and reliable. A blockage in the 5th Chakra will manifest as hearing and speech disabilities, communication problems, sore throats, thyroid and parathyroid diseases and difficulties in expressing ourselves.
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Sanskrit: AJANA. The 6th Chakra is the center of personal vision, receptivity and intuition. A balanced Third Eye Chakra gives us the ability to see the world without judgment or attachment to the outcome. It brings us dreams, visions, imagination, wisdom and peace of mind. A blockage in this Chakra can lead to vision problems, headaches, fogginess, dizziness and feelings of separation as well as problems with the nose and the ears. Location: Above and between the eyebrows.
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Sanskrit: SAHASRARA. The 7th Chakra is our connection to Divine Energy and the centre of self-realisation. When the Crown Chakra is balanced, the ego gives way to compassion and we feel a connection to the Supreme Power. Our attention is focused on the spiritual meaning of life. An imbalance in this Chakra will manifest as dullness, disconnection, mental problems or egotism.
Location: At the crown of the head. Essential oil blend: Frankincense, Benzoin, Myrrh and Cedarwood.
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